Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet flavorful lunch featuring tender grilled chicken breast served alongside a fluffy bed of quinoa and perfectly roasted broccoli, finished with a touch of olive oil for added richness.

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NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy and tender.

  • 4

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet. Roast in the oven for 15-20 minutes until slightly crispy on the edges.

  • 5

    Plate the sliced grilled chicken breast along with quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet flavorful lunch featuring tender grilled chicken breast served alongside a fluffy bed of quinoa and perfectly roasted broccoli, finished with a touch of olive oil for added richness.

NUTRITION

393kcal
Protein
43g
Fat
11.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and season the chicken breast with salt, pepper, and your favorite herbs if desired.

  • 2

    Grill the chicken breast for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F. Once cooked, allow it to rest for a few minutes before slicing.

  • 3

    Meanwhile, cook quinoa according to package instructions until fluffy and tender.

  • 4

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread them out on a baking sheet. Roast in the oven for 15-20 minutes until slightly crispy on the edges.

  • 5

    Plate the sliced grilled chicken breast along with quinoa and roasted broccoli. Serve immediately and enjoy your nutritious lunch.