Grilled Chicken Breast with Roasted Cabbage and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Cabbage and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Cabbage and Quinoa

Savor the delightful combination of marinated grilled chicken breast paired with caramelized roasted cabbage and a side of nutty quinoa. This meal strikes the perfect balance between lean protein and wholesome grains, offering a comforting yet refined lunch option that is both satisfying and nutrient-dense.

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NUTRITION

466kcal
Protein
58.6g
Fat
12.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Cabbage

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, blend olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the chopped cabbage with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the cabbage evenly on a baking sheet and roast in the oven for about 15-20 minutes, until the edges are caramelized.

  • 6

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Cook quinoa as per package instructions if not pre-cooked, then measure out half a cup.

  • 8

    Plate the grilled chicken with the roasted cabbage and a side of quinoa for a balanced, satisfying meal.

Grilled Chicken Breast with Roasted Cabbage and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Cabbage and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Cabbage and Quinoa

Savor the delightful combination of marinated grilled chicken breast paired with caramelized roasted cabbage and a side of nutty quinoa. This meal strikes the perfect balance between lean protein and wholesome grains, offering a comforting yet refined lunch option that is both satisfying and nutrient-dense.

NUTRITION

466kcal
Protein
58.6g
Fat
12.6g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Cabbage

1/2 cup cooked Quinoa

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Garlic Powder

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    In a small bowl, blend olive oil, lemon juice, garlic powder, salt, and pepper to create a marinade.

  • 3

    Coat the chicken breast with the marinade and let it sit for at least 15 minutes.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the chopped cabbage with a small drizzle of olive oil, salt, and pepper.

  • 5

    Spread the cabbage evenly on a baking sheet and roast in the oven for about 15-20 minutes, until the edges are caramelized.

  • 6

    Grill the marinated chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 7

    Cook quinoa as per package instructions if not pre-cooked, then measure out half a cup.

  • 8

    Plate the grilled chicken with the roasted cabbage and a side of quinoa for a balanced, satisfying meal.