Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a bold and satisfying mix of crunchy, tangy, and creamy flavors with these Crispy Buffalo Ranch Chicken Lettuce Wraps. Tender chicken coated in a light, crispy whole wheat breadcrumb crust and tossed in buffalo sauce is served in fresh, crisp lettuce leaves and drizzled with a light Greek yogurt ranch dressing for the perfect balance of heat and creaminess.

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NUTRITION

350kcal
Protein
41.5g
Fat
8.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1/4 cup Whole Wheat Breadcrumbs

2 tablespoons Low-Fat Greek Yogurt Ranch Dressing

2 Romaine Lettuce Leaves

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then toss the chicken in the buffalo sauce until evenly coated.

  • 3

    Dredge the sauced chicken in whole wheat breadcrumbs, pressing lightly to ensure the coating adheres.

  • 4

    Place the coated chicken on a lightly greased baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, prepare the lettuce leaves by washing and patting them dry, making them ready for wrapping.

  • 6

    Once the chicken is done, slice into strips if desired, and place them in the center of each lettuce leaf.

  • 7

    Drizzle with the low-fat Greek yogurt ranch dressing, and enjoy your balanced and flavorful wrap.

Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a bold and satisfying mix of crunchy, tangy, and creamy flavors with these Crispy Buffalo Ranch Chicken Lettuce Wraps. Tender chicken coated in a light, crispy whole wheat breadcrumb crust and tossed in buffalo sauce is served in fresh, crisp lettuce leaves and drizzled with a light Greek yogurt ranch dressing for the perfect balance of heat and creaminess.

NUTRITION

350kcal
Protein
41.5g
Fat
8.1g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1 tablespoon Buffalo Sauce

1/4 cup Whole Wheat Breadcrumbs

2 tablespoons Low-Fat Greek Yogurt Ranch Dressing

2 Romaine Lettuce Leaves

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry, then toss the chicken in the buffalo sauce until evenly coated.

  • 3

    Dredge the sauced chicken in whole wheat breadcrumbs, pressing lightly to ensure the coating adheres.

  • 4

    Place the coated chicken on a lightly greased baking sheet and bake for 20-25 minutes, or until the chicken is cooked through and crispy.

  • 5

    While the chicken bakes, prepare the lettuce leaves by washing and patting them dry, making them ready for wrapping.

  • 6

    Once the chicken is done, slice into strips if desired, and place them in the center of each lettuce leaf.

  • 7

    Drizzle with the low-fat Greek yogurt ranch dressing, and enjoy your balanced and flavorful wrap.