YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of this lunch that pairs juicy grilled chicken breast with fluffy quinoa and vibrant, roasted broccoli, all brought together with a rich drizzle of olive oil for a delicious, nutrient-packed meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup Cooked Quinoa
1 cup Broccoli
2 tablespoons Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
Season the chicken breast with your preferred spices (salt, pepper, and a hint of garlic powder work well).
Grill the chicken breast on a preheated grill or grill pan over medium-high heat for about 6-7 minutes on each side until it reaches an internal temperature of 165°F.
Meanwhile, toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and lightly browned.
Prepare the quinoa if not already cooked by simmering it in water for about 15 minutes until fluffy.
Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil from the pan over the broccoli for extra flavor.
Serve warm and enjoy your balanced, nourishing lunch.