Fluffy Egg Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Spinach and Roasted Sweet Potato

Enjoy a light yet fulfilling plate of fluffy scrambled eggs enhanced with fresh spinach and paired with roasted sweet potato cubes for a touch of natural sweetness. This well-balanced dish is elevated with a sprinkle of tangy feta cheese and a hint of olive oil, ensuring a satisfying meal that hits your macro goals while delighting your taste buds with every bite.

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NUTRITION

494kcal
Protein
33.4g
Fat
27.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 Large Egg Whites (~66g)

1 cup Fresh Spinach (~30g)

1 Medium Sweet Potato (~114g)

1/4 cup Crumbled Feta Cheese (~38g)

1 teaspoon Olive Oil (~5g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the medium sweet potato into bite-sized cubes. Toss with a tiny drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes or until tender and slightly caramelized, stirring halfway through for even cooking.

  • 3

    While the sweet potato is roasting, whisk together 3 whole eggs and 2 egg whites in a bowl. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat with a teaspoon of olive oil. Add the whisked eggs and allow them to begin setting.

  • 5

    Gently stir in the fresh spinach, letting it wilt into the eggs while continuing to scramble until the eggs are fluffy and fully cooked.

  • 6

    Once the eggs are prepared, plate them alongside the roasted sweet potato cubes. Top the eggs with crumbled feta cheese for a creamy and tangy finish.

  • 7

    Serve immediately and enjoy this well-balanced, nutrient-rich dish.

Fluffy Egg Scramble with Spinach and Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg Scramble with Spinach and Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Fluffy Egg Scramble with Spinach and Roasted Sweet Potato

Enjoy a light yet fulfilling plate of fluffy scrambled eggs enhanced with fresh spinach and paired with roasted sweet potato cubes for a touch of natural sweetness. This well-balanced dish is elevated with a sprinkle of tangy feta cheese and a hint of olive oil, ensuring a satisfying meal that hits your macro goals while delighting your taste buds with every bite.

NUTRITION

494kcal
Protein
33.4g
Fat
27.8g
Carbs
27.3g

SERVINGS

1 serving

INGREDIENTS

3 Large Eggs (~150g)

2 Large Egg Whites (~66g)

1 cup Fresh Spinach (~30g)

1 Medium Sweet Potato (~114g)

1/4 cup Crumbled Feta Cheese (~38g)

1 teaspoon Olive Oil (~5g)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Peel and dice the medium sweet potato into bite-sized cubes. Toss with a tiny drizzle of olive oil, salt, and pepper, and spread evenly on a baking sheet.

  • 2

    Roast the sweet potato cubes in the oven for about 20-25 minutes or until tender and slightly caramelized, stirring halfway through for even cooking.

  • 3

    While the sweet potato is roasting, whisk together 3 whole eggs and 2 egg whites in a bowl. Season with a pinch of salt and pepper.

  • 4

    Heat a non-stick skillet over medium heat with a teaspoon of olive oil. Add the whisked eggs and allow them to begin setting.

  • 5

    Gently stir in the fresh spinach, letting it wilt into the eggs while continuing to scramble until the eggs are fluffy and fully cooked.

  • 6

    Once the eggs are prepared, plate them alongside the roasted sweet potato cubes. Top the eggs with crumbled feta cheese for a creamy and tangy finish.

  • 7

    Serve immediately and enjoy this well-balanced, nutrient-rich dish.