Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

Savor a comforting plate where tender pan-seared chicken meets silky sweet potato gnocchi, all enveloped in a light, creamy sauce with a burst of wilted spinach. This dish balances savoriness with a hint of sweetness and a velvety finish that's both indulgent and nutritious.

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NUTRITION

356kcal
Protein
37.6g
Fat
11.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

2 tbsp Low-Fat Cream

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat; add the chicken breast and sear for about 4-5 minutes per side until fully cooked and golden brown. Remove the chicken and set aside to rest.

  • 3

    In the same skillet, reduce heat to medium and add the minced garlic. Sauté briefly until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and lightly toast, stirring occasionally for 2-3 minutes.

  • 5

    Pour in the low-fat cream and add a splash of water if needed; stir to coat the gnocchi evenly, creating a light, creamy sauce.

  • 6

    Fold in the fresh spinach and allow it to wilt into the sauce for about 1-2 minutes.

  • 7

    Slice the rested chicken breast and arrange it on top of the creamy gnocchi and spinach mixture.

  • 8

    Finish with a final sprinkle of salt and pepper before serving.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Sweet Potato Gnocchi with Pan-Seared Chicken and Wilted Spinach

Savor a comforting plate where tender pan-seared chicken meets silky sweet potato gnocchi, all enveloped in a light, creamy sauce with a burst of wilted spinach. This dish balances savoriness with a hint of sweetness and a velvety finish that's both indulgent and nutritious.

NUTRITION

356kcal
Protein
37.6g
Fat
11.2g
Carbs
26.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Sweet Potato Gnocchi

1 cup Fresh Spinach

2 tbsp Low-Fat Cream

1 tsp Olive Oil

1 clove Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Season the chicken breast with salt and pepper on both sides.

  • 2

    Heat the olive oil in a non-stick skillet over medium-high heat; add the chicken breast and sear for about 4-5 minutes per side until fully cooked and golden brown. Remove the chicken and set aside to rest.

  • 3

    In the same skillet, reduce heat to medium and add the minced garlic. Sauté briefly until fragrant.

  • 4

    Add the sweet potato gnocchi to the skillet and lightly toast, stirring occasionally for 2-3 minutes.

  • 5

    Pour in the low-fat cream and add a splash of water if needed; stir to coat the gnocchi evenly, creating a light, creamy sauce.

  • 6

    Fold in the fresh spinach and allow it to wilt into the sauce for about 1-2 minutes.

  • 7

    Slice the rested chicken breast and arrange it on top of the creamy gnocchi and spinach mixture.

  • 8

    Finish with a final sprinkle of salt and pepper before serving.