Loaded Turkey and Crisp Veggie Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Turkey and Crisp Veggie Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Loaded Turkey and Crisp Veggie Lettuce Wraps

Savor the fresh crunch of crisp vegetables paired with lean, savory ground turkey and a tang of feta, all wrapped in crisp lettuce leaves. This dish bursts with vibrant flavors and a delightful texture, making it a satisfying meal that's light on calories but rich in protein.

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NUTRITION

427kcal
Protein
33.6g
Fat
23.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 large Romaine Lettuce leaves

0.5 cup Mixed Bell Peppers

0.25 cup Red Onion

0.5 cup Shredded Carrots

0.25 cup Cucumber

0.25 Avocado

2 oz Feta Cheese

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a pan, heat a drizzle of olive oil over medium heat and add the lean ground turkey. Season with garlic powder, salt, and pepper.

  • 2

    Cook the turkey until browned and fully cooked through, breaking it apart with a spatula.

  • 3

    While the turkey is cooking, prepare your vegetables: chop the mixed bell peppers, red onion, carrots, and cucumber into small, bite-sized pieces.

  • 4

    In a mixing bowl, combine the cooked turkey with the chopped vegetables and gently fold in crumbled feta cheese and a squeeze of lemon juice.

  • 5

    Take the romaine lettuce leaves and use them as wraps by placing a generous scoop of the turkey and veggie mixture onto each leaf.

  • 6

    Optionally, top with sliced avocado for creaminess and extra flavor.

  • 7

    Serve immediately and enjoy your fresh, lively, and nutritious lettuce wraps.

Loaded Turkey and Crisp Veggie Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Turkey and Crisp Veggie Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Loaded Turkey and Crisp Veggie Lettuce Wraps

Savor the fresh crunch of crisp vegetables paired with lean, savory ground turkey and a tang of feta, all wrapped in crisp lettuce leaves. This dish bursts with vibrant flavors and a delightful texture, making it a satisfying meal that's light on calories but rich in protein.

NUTRITION

427kcal
Protein
33.6g
Fat
23.1g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

2 large Romaine Lettuce leaves

0.5 cup Mixed Bell Peppers

0.25 cup Red Onion

0.5 cup Shredded Carrots

0.25 cup Cucumber

0.25 Avocado

2 oz Feta Cheese

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a pan, heat a drizzle of olive oil over medium heat and add the lean ground turkey. Season with garlic powder, salt, and pepper.

  • 2

    Cook the turkey until browned and fully cooked through, breaking it apart with a spatula.

  • 3

    While the turkey is cooking, prepare your vegetables: chop the mixed bell peppers, red onion, carrots, and cucumber into small, bite-sized pieces.

  • 4

    In a mixing bowl, combine the cooked turkey with the chopped vegetables and gently fold in crumbled feta cheese and a squeeze of lemon juice.

  • 5

    Take the romaine lettuce leaves and use them as wraps by placing a generous scoop of the turkey and veggie mixture onto each leaf.

  • 6

    Optionally, top with sliced avocado for creaminess and extra flavor.

  • 7

    Serve immediately and enjoy your fresh, lively, and nutritious lettuce wraps.