Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Start your morning with a delicious scramble featuring fluffy egg whites, crispy turkey bacon, and fresh sautéed spinach, served with hearty whole-grain toast and finished with a creamy avocado topping. This well-balanced plate offers a satisfying mix of textures and flavors for a power-packed breakfast.

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NUTRITION

499kcal
Protein
40.3g
Fat
18.9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

3 slices turkey bacon (approx. 60g)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 5g)

2 slices whole grain bread (approx. 64g each)

1/4 avocado (approx. 50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, about 3-4 minutes per side. Once done, remove and set aside.

  • 3

    In the same skillet, add the teaspoon of olive oil and toss in the spinach. Sauté for 1-2 minutes until wilted but still vibrant. Transfer the spinach to a plate.

  • 4

    Pour the egg whites into the skillet and gently scramble over medium-low heat until they are just set. Stir frequently for a light, fluffy texture.

  • 5

    Crumble the crispy turkey bacon over the egg whites and fold in the sautéed spinach.

  • 6

    Toast the whole grain bread slices until golden brown.

  • 7

    Plate the scramble alongside the toasted bread and top with quartered avocado slices.

  • 8

    Season with a pinch of salt and freshly cracked black pepper, then serve immediately.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Sautéed Spinach

Start your morning with a delicious scramble featuring fluffy egg whites, crispy turkey bacon, and fresh sautéed spinach, served with hearty whole-grain toast and finished with a creamy avocado topping. This well-balanced plate offers a satisfying mix of textures and flavors for a power-packed breakfast.

NUTRITION

499kcal
Protein
40.3g
Fat
18.9g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

6 large egg whites (approx. 198g)

3 slices turkey bacon (approx. 60g)

1 cup raw spinach (approx. 30g)

1 teaspoon olive oil (approx. 5g)

2 slices whole grain bread (approx. 64g each)

1/4 avocado (approx. 50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Place the turkey bacon slices in the skillet and cook until crispy, about 3-4 minutes per side. Once done, remove and set aside.

  • 3

    In the same skillet, add the teaspoon of olive oil and toss in the spinach. Sauté for 1-2 minutes until wilted but still vibrant. Transfer the spinach to a plate.

  • 4

    Pour the egg whites into the skillet and gently scramble over medium-low heat until they are just set. Stir frequently for a light, fluffy texture.

  • 5

    Crumble the crispy turkey bacon over the egg whites and fold in the sautéed spinach.

  • 6

    Toast the whole grain bread slices until golden brown.

  • 7

    Plate the scramble alongside the toasted bread and top with quartered avocado slices.

  • 8

    Season with a pinch of salt and freshly cracked black pepper, then serve immediately.