Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

Savor the balance of tender grilled chicken breast paired with a silky, creamy quinoa and a side of perfectly roasted broccoli. This wholesome, vibrant dish is a celebration of textures and natural flavors, marrying the heartiness of protein with the freshness of vegetables, ideal for a nourishing lunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

509kcal
Protein
46.4g
Fat
12.7g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a small amount of olive oil over it.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    Meanwhile, if not already cooked, prepare the quinoa according to package instructions. Once cooked, stir in a drizzle of olive oil, salt, and pepper to taste for creaminess.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15-20 minutes until tender with slightly crispy edges.

  • 6

    Plate the dish by placing a serving of creamy quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm and enjoy.

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Quinoa and Roasted Broccoli

Savor the balance of tender grilled chicken breast paired with a silky, creamy quinoa and a side of perfectly roasted broccoli. This wholesome, vibrant dish is a celebration of textures and natural flavors, marrying the heartiness of protein with the freshness of vegetables, ideal for a nourishing lunch.

NUTRITION

509kcal
Protein
46.4g
Fat
12.7g
Carbs
51.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

0.5 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder. Drizzle a small amount of olive oil over it.

  • 3

    Grill the chicken for about 5-6 minutes per side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest.

  • 4

    Meanwhile, if not already cooked, prepare the quinoa according to package instructions. Once cooked, stir in a drizzle of olive oil, salt, and pepper to taste for creaminess.

  • 5

    Toss the broccoli florets with a teaspoon of olive oil, salt, and pepper, and roast in a preheated 425°F oven for about 15-20 minutes until tender with slightly crispy edges.

  • 6

    Plate the dish by placing a serving of creamy quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Serve warm and enjoy.