Name: Silky Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (146g); 0.5 oz Chopped Almonds (14g)

Silky Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Parfait with Mixed Berries

A decadent and nutritious parfait blending creamy nonfat Greek yogurt with smooth vanilla protein powder, layered with vibrant mixed berries and a sprinkle of crunchy almonds. This dessert is not only a feast for the eyes with its colorful layers but also packs a balanced blend of protein and healthy fats to satisfy your sweet cravings while supporting your fitness goals.

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NUTRITION

Protein

48g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (146g)

0.5 oz Chopped Almonds (14g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Stir until the protein powder is fully incorporated and the mixture is smooth.
2
In a serving glass or bowl, begin layering with a portion of the creamy yogurt mixture.
3
Add a layer of mixed berries to the yogurt.
4
Repeat the layering process until all the yogurt and berries are used up.
5
Top the parfait with chopped almonds for an added crunch.
6
Enjoy immediately for the best texture or refrigerate for 30 minutes if you prefer a chilled dessert.