Creamy Maple Pecan Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Maple Pecan Baked Oats

YOUR SOLIN GENERATED RECIPE

Creamy Maple Pecan Baked Oats

Enjoy a warm, comforting bowl of baked oats with a creamy texture, a hint of maple sweetness, and the delightful crunch of pecans. This versatile meal can be enjoyed as breakfast, lunch, or dinner, perfect for any time you crave a nourishing, hearty dish.

Try 7 days free, then $12.99 / mo.

NUTRITION

512kcal
Protein
33.5g
Fat
21g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Maple Syrup (20g)

1/8 cup Pecans (15g)

1 scoop Vanilla Protein Powder (30g)

1 tbsp Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 3

    In another bowl, whisk together the unsweetened almond milk and maple syrup until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until evenly combined.

  • 5

    Fold in the pecans gently, reserving a few for topping if desired.

  • 6

    Transfer the mixture to the prepared baking dish and smooth the top.

  • 7

    Bake in the preheated oven for about 20-25 minutes until the oats are set and slightly golden on top.

  • 8

    Remove from the oven and let cool for a few minutes before serving. Optionally, garnish with a drizzle of additional maple syrup or a sprinkle of extra pecans.

Creamy Maple Pecan Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Maple Pecan Baked Oats

YOUR SOLIN GENERATED RECIPE

Creamy Maple Pecan Baked Oats

Enjoy a warm, comforting bowl of baked oats with a creamy texture, a hint of maple sweetness, and the delightful crunch of pecans. This versatile meal can be enjoyed as breakfast, lunch, or dinner, perfect for any time you crave a nourishing, hearty dish.

NUTRITION

512kcal
Protein
33.5g
Fat
21g
Carbs
51g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 cup Unsweetened Almond Milk (240g)

1 tbsp Maple Syrup (20g)

1/8 cup Pecans (15g)

1 scoop Vanilla Protein Powder (30g)

1 tbsp Chia Seeds (12g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, vanilla protein powder, and chia seeds.

  • 3

    In another bowl, whisk together the unsweetened almond milk and maple syrup until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until evenly combined.

  • 5

    Fold in the pecans gently, reserving a few for topping if desired.

  • 6

    Transfer the mixture to the prepared baking dish and smooth the top.

  • 7

    Bake in the preheated oven for about 20-25 minutes until the oats are set and slightly golden on top.

  • 8

    Remove from the oven and let cool for a few minutes before serving. Optionally, garnish with a drizzle of additional maple syrup or a sprinkle of extra pecans.