Crispy Whole Wheat Peanut Butter and Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Peanut Butter and Berry Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Peanut Butter and Berry Sandwich

Enjoy a delightful, crispy sandwich that marries the nutty richness of peanut butter with the sweet burst of fresh berries, enhanced by a boost of whey protein to power your day. This innovative twist on a classic sandwich provides a satisfying crunch from toasted whole wheat bread and a balanced blend of protein, healthy fats, and natural fruit flavors.

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NUTRITION

560kcal
Protein
40.5g
Fat
20.2g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 tablespoons Peanut Butter

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

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PREPARATION

  • 1

    Preheat a toaster or toaster oven and toast the whole wheat bread slices until they are pleasantly crispy.

  • 2

    In a small bowl, combine the whey protein powder with the mixed berries. Stir well; if needed, add a teaspoon of water to help mix into a slightly spreadable blend.

  • 3

    Spread the peanut butter evenly on one side of each toasted bread slice.

  • 4

    Layer the whey protein and berry mixture on top of the peanut butter on one slice.

  • 5

    Top with the second peanut butter-coated bread slice, peanut butter side down, to complete the sandwich.

  • 6

    Cut the sandwich in half and serve immediately while the toast is still warm and crisp.

Crispy Whole Wheat Peanut Butter and Berry Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Peanut Butter and Berry Sandwich

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Peanut Butter and Berry Sandwich

Enjoy a delightful, crispy sandwich that marries the nutty richness of peanut butter with the sweet burst of fresh berries, enhanced by a boost of whey protein to power your day. This innovative twist on a classic sandwich provides a satisfying crunch from toasted whole wheat bread and a balanced blend of protein, healthy fats, and natural fruit flavors.

NUTRITION

560kcal
Protein
40.5g
Fat
20.2g
Carbs
57g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

2 tablespoons Peanut Butter

1 scoop Whey Protein Powder

1/2 cup Mixed Berries

PREPARATION

  • 1

    Preheat a toaster or toaster oven and toast the whole wheat bread slices until they are pleasantly crispy.

  • 2

    In a small bowl, combine the whey protein powder with the mixed berries. Stir well; if needed, add a teaspoon of water to help mix into a slightly spreadable blend.

  • 3

    Spread the peanut butter evenly on one side of each toasted bread slice.

  • 4

    Layer the whey protein and berry mixture on top of the peanut butter on one slice.

  • 5

    Top with the second peanut butter-coated bread slice, peanut butter side down, to complete the sandwich.

  • 6

    Cut the sandwich in half and serve immediately while the toast is still warm and crisp.