YOUR SOLIN GENERATED RECIPE
Lean Ground Beef and Crispy Roasted Broccoli Skillet
Savor a nutrient-packed, hearty skillet featuring lean ground beef seared to perfection and combined with tender, crispy roasted broccoli. This dish marries robust flavors with a satisfying crunch, making it an ideal choice for any meal of the day.
INGREDIENTS
6 oz Lean Ground Beef (90% lean)
2 cups Broccoli Florets
1 tsp Olive Oil
1 clove Garlic
Pinch of Salt
Pinch of Black Pepper
Pinch of Red Pepper Flakes (optional)
PREPARATION
Preheat your oven to 425°F.
On a baking sheet, toss broccoli florets with olive oil, a pinch of salt, and black pepper. Spread evenly in a single layer.
Roast the broccoli for 15-20 minutes until edges are crispy and the florets are tender.
While the broccoli roasts, heat a skillet over medium heat and add the lean ground beef.
Crumble the beef into the skillet and add a finely minced garlic clove. Cook until the beef is well browned, stirring frequently.
Season the beef with a pinch of salt, black pepper, and optional red pepper flakes.
Once both components are prepared, combine the roasted broccoli with the ground beef in the skillet, stirring gently to mix flavors.
Serve warm and enjoy this balanced, protein-packed skillet meal.