Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty and flavorful one-pan dish featuring lean ground beef, tender sweet potato cubes, and vibrant bell peppers, all sautéed in a hint of olive oil. This versatile recipe is perfect for any time of day, providing a savory blend of textures and aromas to satisfy your taste buds while keeping your macros in check.

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NUTRITION

495kcal
Protein
33g
Fat
23.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1 medium Bell Pepper

1 small Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse and dice the bell pepper. Finely chop the onion and garlic.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent.

  • 3

    Add the ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through.

  • 4

    Mix in the diced sweet potato and bell pepper. Season with salt and pepper, then cover the skillet and allow the vegetables to steam for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 5

    In a separate small pan, fry the egg to your desired doneness (over-easy or sunny side up works well) and season lightly with salt and pepper.

  • 6

    Once the sweet potato is fork-tender and the flavors are well combined, serve the hash on a plate and top with the fried egg.

  • 7

    Garnish with extra pepper if desired, and enjoy your savory, well-balanced meal.

Savory Ground Beef and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Sweet Potato Hash

A hearty and flavorful one-pan dish featuring lean ground beef, tender sweet potato cubes, and vibrant bell peppers, all sautéed in a hint of olive oil. This versatile recipe is perfect for any time of day, providing a savory blend of textures and aromas to satisfy your taste buds while keeping your macros in check.

NUTRITION

495kcal
Protein
33g
Fat
23.2g
Carbs
39.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 medium Sweet Potato

1 large Egg

1 medium Bell Pepper

1 small Onion

1 tsp Olive Oil

1 clove Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Rinse and dice the bell pepper. Finely chop the onion and garlic.

  • 2

    In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until fragrant and translucent.

  • 3

    Add the ground beef to the skillet. Break it apart with a spatula and cook until browned and cooked through.

  • 4

    Mix in the diced sweet potato and bell pepper. Season with salt and pepper, then cover the skillet and allow the vegetables to steam for about 8-10 minutes, stirring occasionally, until the sweet potato is tender.

  • 5

    In a separate small pan, fry the egg to your desired doneness (over-easy or sunny side up works well) and season lightly with salt and pepper.

  • 6

    Once the sweet potato is fork-tender and the flavors are well combined, serve the hash on a plate and top with the fried egg.

  • 7

    Garnish with extra pepper if desired, and enjoy your savory, well-balanced meal.