Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the bright, zesty flavors of lemon-herb infused roasted chicken paired with a medley of crispy roasted vegetables. This dish offers a harmonious blend of tender, juicy chicken and caramelized greens, perfect for a wholesome meal that is as nourishing as it is delicious.

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NUTRITION

380kcal
Protein
39.4g
Fat
18.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tbsp Olive Oil

1/2 Lemon (juiced)

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the juice from half a lemon, olive oil, dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it with half of the lemon-herb mixture.

  • 4

    Cut the broccoli, red bell pepper, and zucchini into bite-sized pieces. Toss the vegetables in the remaining mixture ensuring they are well coated.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy and lightly browned.

  • 7

    Let the chicken rest for a few minutes before serving with the roasted vegetables.

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon Herb Roasted Chicken with Crispy Roasted Vegetables

Savor the bright, zesty flavors of lemon-herb infused roasted chicken paired with a medley of crispy roasted vegetables. This dish offers a harmonious blend of tender, juicy chicken and caramelized greens, perfect for a wholesome meal that is as nourishing as it is delicious.

NUTRITION

380kcal
Protein
39.4g
Fat
18.9g
Carbs
15.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Broccoli Florets

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1 tbsp Olive Oil

1/2 Lemon (juiced)

1 tsp Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    In a small bowl, combine the juice from half a lemon, olive oil, dried herbs, salt, and black pepper.

  • 3

    Place the chicken breast on a baking sheet and brush it with half of the lemon-herb mixture.

  • 4

    Cut the broccoli, red bell pepper, and zucchini into bite-sized pieces. Toss the vegetables in the remaining mixture ensuring they are well coated.

  • 5

    Arrange the vegetables around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes or until the chicken reaches an internal temperature of 165°F and the vegetables are crispy and lightly browned.

  • 7

    Let the chicken rest for a few minutes before serving with the roasted vegetables.