Name: Grilled Chicken Breast with Creamy Avocado Quinoa Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1/4 medium Avocado (quartered); 1/2 cup Cherry Tomatoes; 1/4 cup diced Cucumber; A few slices of Red Onion; 1 tbsp Fresh Cilantro; 1 tbsp Lime Juice; 1 tbsp Olive Oil; Salt and Black Pepper to taste

Grilled Chicken Breast with Creamy Avocado Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Avocado Quinoa Salad

Enjoy a vibrant and protein-packed lunch combining perfectly grilled chicken breast with a refreshing and creamy quinoa salad accented by ripe avocado, juicy cherry tomatoes, crisp cucumber, and a zesty lime-olive oil dressing.

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NUTRITION

Protein

48.3g

Fat

29.4g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup Cooked Quinoa

1/4 medium Avocado (quartered)

1/2 cup Cherry Tomatoes

1/4 cup diced Cucumber

A few slices of Red Onion

1 tbsp Fresh Cilantro

1 tbsp Lime Juice

1 tbsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

1
Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.
2
Grill the chicken breast for about 6-7 minutes per side until cooked through and internal temperature reaches 165°F.
3
While the chicken is grilling, prepare the quinoa salad. In a bowl, combine cooked quinoa, diced avocado, halved cherry tomatoes, diced cucumber, and thin slices of red onion.
4
Add fresh cilantro, lime juice, and olive oil to the salad. Season with a pinch of salt and pepper, then gently toss until well mixed.
5
Once the chicken is cooked, let it rest for a few minutes before slicing.
6
Plate a serving of quinoa salad and top with sliced grilled chicken. Enjoy your balanced, nutrient-packed lunch!