Silky Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent cheesecake that balances creamy tang from Greek yogurt and low-fat cream cheese with a hint of protein boost from egg whites and a touch of whey. The almond flour crust provides a nutty crunch, while a delicate topping of low-fat sour cream and almond slivers adds texture and visual appeal.

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NUTRITION

497kcal
Protein
46g
Fat
27.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

3/4 cup Nonfat Greek Yogurt (185g)

2 large Egg Whites (34g)

2.5 oz Low-Fat Cream Cheese (70g)

0.25 scoop Whey Protein Isolate (7.5g)

1 serving Stevia

2 tablespoons Low-Fat Sour Cream (30g)

1 tablespoon Sliced Almond Slivers (8g)

1 teaspoon Vanilla Extract

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PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, mix the almond flour with a tiny pinch of stevia to form the crust. Press this mixture evenly into the bottom of a small, springform pan.

  • 3

    Bake the crust for 8-10 minutes until lightly set, then remove from the oven and allow to cool.

  • 4

    In a blender, combine the nonfat Greek yogurt, egg whites, low-fat cream cheese, whey protein isolate, vanilla extract, and stevia. Blend until completely smooth and silky.

  • 5

    Pour the filling over the pre-baked crust, spreading it evenly.

  • 6

    Bake the cheesecake at 350°F for 18-20 minutes, or until the center is just set. Avoid overbaking to maintain a creamy texture.

  • 7

    Remove from the oven and chill in the refrigerator for at least 2 hours to allow the cheesecake to firm up.

  • 8

    Before serving, top with low-fat sour cream and a sprinkle of sliced almond slivers for added texture and flavor.

Silky Greek Yogurt Protein Cheesecake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Cheesecake

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Cheesecake

Enjoy a light yet indulgent cheesecake that balances creamy tang from Greek yogurt and low-fat cream cheese with a hint of protein boost from egg whites and a touch of whey. The almond flour crust provides a nutty crunch, while a delicate topping of low-fat sour cream and almond slivers adds texture and visual appeal.

NUTRITION

497kcal
Protein
46g
Fat
27.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1/4 cup Almond Flour (28g)

3/4 cup Nonfat Greek Yogurt (185g)

2 large Egg Whites (34g)

2.5 oz Low-Fat Cream Cheese (70g)

0.25 scoop Whey Protein Isolate (7.5g)

1 serving Stevia

2 tablespoons Low-Fat Sour Cream (30g)

1 tablespoon Sliced Almond Slivers (8g)

1 teaspoon Vanilla Extract

PREPARATION

  • 1

    Preheat your oven to 350°F.

  • 2

    In a small bowl, mix the almond flour with a tiny pinch of stevia to form the crust. Press this mixture evenly into the bottom of a small, springform pan.

  • 3

    Bake the crust for 8-10 minutes until lightly set, then remove from the oven and allow to cool.

  • 4

    In a blender, combine the nonfat Greek yogurt, egg whites, low-fat cream cheese, whey protein isolate, vanilla extract, and stevia. Blend until completely smooth and silky.

  • 5

    Pour the filling over the pre-baked crust, spreading it evenly.

  • 6

    Bake the cheesecake at 350°F for 18-20 minutes, or until the center is just set. Avoid overbaking to maintain a creamy texture.

  • 7

    Remove from the oven and chill in the refrigerator for at least 2 hours to allow the cheesecake to firm up.

  • 8

    Before serving, top with low-fat sour cream and a sprinkle of sliced almond slivers for added texture and flavor.