Garlic-Ginger Pork and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Pork and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Pork and Crispy Broccoli Stir-Fry

Savor the burst of savory garlic-ginger flavors paired with tender pork and crispy broccoli in this vibrant stir-fry. A quick, balanced meal that packs a punch of protein and a satisfying crunch in every bite.

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NUTRITION

355kcal
Protein
37g
Fat
21.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Broccoli

2 Garlic Cloves

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tbsp Olive Oil

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PREPARATION

  • 1

    Slice the pork tenderloin into thin strips. Pat dry with paper towels.

  • 2

    Cut broccoli into bite-sized florets. Mince garlic and grate the fresh ginger.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add pork strips to the skillet and stir-fry until browned on all sides, about 4-5 minutes.

  • 5

    Add minced garlic and grated ginger, stirring continuously to avoid burning, for about 1 minute.

  • 6

    Toss in the broccoli florets and stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp.

  • 7

    Drizzle low-sodium soy sauce over the stir-fry and mix well, cooking for an extra minute to blend the flavors.

  • 8

    Adjust seasoning if needed and serve immediately.

Garlic-Ginger Pork and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Pork and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Pork and Crispy Broccoli Stir-Fry

Savor the burst of savory garlic-ginger flavors paired with tender pork and crispy broccoli in this vibrant stir-fry. A quick, balanced meal that packs a punch of protein and a satisfying crunch in every bite.

NUTRITION

355kcal
Protein
37g
Fat
21.3g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Pork Tenderloin

1 cup Broccoli

2 Garlic Cloves

1 tsp Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tbsp Olive Oil

PREPARATION

  • 1

    Slice the pork tenderloin into thin strips. Pat dry with paper towels.

  • 2

    Cut broccoli into bite-sized florets. Mince garlic and grate the fresh ginger.

  • 3

    Heat olive oil in a large skillet or wok over medium-high heat.

  • 4

    Add pork strips to the skillet and stir-fry until browned on all sides, about 4-5 minutes.

  • 5

    Add minced garlic and grated ginger, stirring continuously to avoid burning, for about 1 minute.

  • 6

    Toss in the broccoli florets and stir-fry for an additional 3-4 minutes until the broccoli is tender-crisp.

  • 7

    Drizzle low-sodium soy sauce over the stir-fry and mix well, cooking for an extra minute to blend the flavors.

  • 8

    Adjust seasoning if needed and serve immediately.