Lemon Herb Grilled Chicken and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Fresh Vegetable Salad

Enjoy a refreshing and satisfying meal featuring perfectly grilled lemon herb chicken served atop a vibrant medley of fresh vegetables. The tangy dressing enhances the natural flavors, making each bite crisp and delightful.

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NUTRITION

289kcal
Protein
38.0g
Fat
9.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1/2 cup Red Bell Pepper (sliced)

1/4 small Red Onion (sliced)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

1 teaspoon Dried Basil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, dried oregano, and dried basil. Drizzle with a small amount of olive oil and lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, assemble the salad by placing mixed greens in a large bowl. Add cherry tomatoes, cucumber, red bell pepper, and red onion.

  • 5

    In a small bowl, mix the remaining olive oil, lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 6

    Slice the grilled chicken and layer it on top of the salad. Drizzle the dressing over the salad and toss gently to coat evenly.

  • 7

    Serve immediately and enjoy the fresh flavors!

Lemon Herb Grilled Chicken and Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken and Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken and Fresh Vegetable Salad

Enjoy a refreshing and satisfying meal featuring perfectly grilled lemon herb chicken served atop a vibrant medley of fresh vegetables. The tangy dressing enhances the natural flavors, making each bite crisp and delightful.

NUTRITION

289kcal
Protein
38.0g
Fat
9.1g
Carbs
13.5g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/2 cup Cucumber (sliced)

1/2 cup Red Bell Pepper (sliced)

1/4 small Red Onion (sliced)

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dried Oregano

1 teaspoon Dried Basil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, dried oregano, and dried basil. Drizzle with a small amount of olive oil and lemon juice.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, assemble the salad by placing mixed greens in a large bowl. Add cherry tomatoes, cucumber, red bell pepper, and red onion.

  • 5

    In a small bowl, mix the remaining olive oil, lemon juice, and a pinch of salt and pepper to create a light dressing.

  • 6

    Slice the grilled chicken and layer it on top of the salad. Drizzle the dressing over the salad and toss gently to coat evenly.

  • 7

    Serve immediately and enjoy the fresh flavors!