Creamy Salted Caramel Cheesecake Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Cheesecake Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Cheesecake Overnight Oats

Indulge in a decadent twist on overnight oats that channels the nostalgic flavor of salted caramel cheesecake. Silky Greek yogurt meets hearty rolled oats and is elevated with a dash of light cream cheese and a drizzle of luscious salted caramel sauce. Finished with a hint of vanilla, this dish offers a creamy, balanced meal that can be enjoyed at any time of the day.

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NUTRITION

460kcal
Protein
31.2g
Fat
12.2g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

170g Nonfat Greek Yogurt

1/2 cup Skim Milk (122g)

1 tbsp Chia Seeds (15g)

1 oz Light Cream Cheese (28g)

1 tbsp Salted Caramel Sauce (20g)

1/4 tsp Vanilla Extract (1.3g)

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PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the chia seeds and light cream cheese until the mixture is smooth and well-blended.

  • 3

    Add the salted caramel sauce and vanilla extract, stirring gently to create a marbled, creamy effect.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the oats a good stir. Enjoy chilled, and if desired, top with extra caramel drizzle or fresh fruit.

Creamy Salted Caramel Cheesecake Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Cheesecake Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Cheesecake Overnight Oats

Indulge in a decadent twist on overnight oats that channels the nostalgic flavor of salted caramel cheesecake. Silky Greek yogurt meets hearty rolled oats and is elevated with a dash of light cream cheese and a drizzle of luscious salted caramel sauce. Finished with a hint of vanilla, this dish offers a creamy, balanced meal that can be enjoyed at any time of the day.

NUTRITION

460kcal
Protein
31.2g
Fat
12.2g
Carbs
59.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

170g Nonfat Greek Yogurt

1/2 cup Skim Milk (122g)

1 tbsp Chia Seeds (15g)

1 oz Light Cream Cheese (28g)

1 tbsp Salted Caramel Sauce (20g)

1/4 tsp Vanilla Extract (1.3g)

PREPARATION

  • 1

    In a mason jar or bowl, combine the rolled oats, nonfat Greek yogurt, and skim milk.

  • 2

    Stir in the chia seeds and light cream cheese until the mixture is smooth and well-blended.

  • 3

    Add the salted caramel sauce and vanilla extract, stirring gently to create a marbled, creamy effect.

  • 4

    Cover the container and refrigerate overnight or for at least 6 hours.

  • 5

    Before serving, give the oats a good stir. Enjoy chilled, and if desired, top with extra caramel drizzle or fresh fruit.