Name: Hearty Slow Cooker Beef Chili
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Ground Beef (90% lean); 0.5 cup Black Beans, cooked; 0.5 cup Diced Tomatoes; 0.25 cup diced Onion; 0.25 cup diced Red Bell Pepper; 1 tbsp Tomato Paste; 1 tsp Chili Powder; 1 tsp Ground Cumin; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Slow Cooker Beef Chili

Savor a robust bowl of slow-cooked beef chili, brimming with lean ground beef, tender black beans, and a medley of vibrant vegetables simmered in a rich tomato base and aromatic spices. This comforting dish delivers a perfect balance of savory flavors and hearty texture, ideal for any meal of the day.

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NUTRITION

Protein

35.3g

Fat

9.5g

Carbs

34.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef (90% lean)

0.5 cup Black Beans, cooked

0.5 cup Diced Tomatoes

0.25 cup diced Onion

0.25 cup diced Red Bell Pepper

1 tbsp Tomato Paste

1 tsp Chili Powder

1 tsp Ground Cumin

Salt and Pepper to taste

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PREPARATION

1
Brown the lean ground beef in a skillet over medium heat until fully cooked, breaking it apart into small pieces.
2
Transfer the cooked beef to your slow cooker.
3
Add the black beans, diced tomatoes, diced onion, diced red bell pepper, and tomato paste to the slow cooker.
4
Sprinkle in the chili powder, ground cumin, and season with salt and pepper.
5
Stir well to combine all the ingredients evenly.
6
Set your slow cooker to low and cook for 4-6 hours, allowing the flavors to meld together.
7
Taste and adjust seasoning if necessary before serving.