Pan-Seared Sirloin Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Asparagus and Sweet Potato

Enjoy a flavorful and balanced meal featuring a perfectly pan-seared sirloin steak complemented by crispy roasted asparagus and tender sweet potato. The dish offers a delightful mix of savory beef with the natural sweetness of the potato and a burst of fresh, earthy asparagus.

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NUTRITION

388kcal
Protein
38g
Fat
19.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato (cut in cubes)

6 spears Asparagus

1 tsp Olive Oil

Salt and Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus and sweet potato.

  • 2

    Peel and cut the sweet potato into evenly sized cubes. Trim the asparagus by snapping off the woody ends.

  • 3

    Toss the sweet potato cubes and asparagus in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast in the oven for about 20 minutes, or until the sweet potato is tender and asparagus is lightly crisp.

  • 5

    While the vegetables roast, season the sirloin steak generously with salt and pepper.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side for medium-rare (adjust time if preferred more or less cooked).

  • 7

    Allow the steak to rest for a few minutes after searing.

  • 8

    Plate the steak alongside the roasted vegetables and serve immediately.

Pan-Seared Sirloin Steak with Roasted Asparagus and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Sirloin Steak with Roasted Asparagus and Sweet Potato

YOUR SOLIN GENERATED RECIPE

Pan-Seared Sirloin Steak with Roasted Asparagus and Sweet Potato

Enjoy a flavorful and balanced meal featuring a perfectly pan-seared sirloin steak complemented by crispy roasted asparagus and tender sweet potato. The dish offers a delightful mix of savory beef with the natural sweetness of the potato and a burst of fresh, earthy asparagus.

NUTRITION

388kcal
Protein
38g
Fat
19.7g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak

1/2 medium Sweet Potato (cut in cubes)

6 spears Asparagus

1 tsp Olive Oil

Salt and Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the asparagus and sweet potato.

  • 2

    Peel and cut the sweet potato into evenly sized cubes. Trim the asparagus by snapping off the woody ends.

  • 3

    Toss the sweet potato cubes and asparagus in a bowl with olive oil, salt, and pepper.

  • 4

    Spread the vegetables in a single layer on a baking sheet and roast in the oven for about 20 minutes, or until the sweet potato is tender and asparagus is lightly crisp.

  • 5

    While the vegetables roast, season the sirloin steak generously with salt and pepper.

  • 6

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side for medium-rare (adjust time if preferred more or less cooked).

  • 7

    Allow the steak to rest for a few minutes after searing.

  • 8

    Plate the steak alongside the roasted vegetables and serve immediately.