Fresh Salmon and Crisp Vegetable Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crisp Vegetable Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crisp Vegetable Nori Wraps

Experience a refreshing twist on your meal with delicate, fresh salmon paired with crunchy, julienned vegetables, all wrapped in a nori sheet. This dish offers a light, vibrant flavor and a delightful mix of textures enhanced by a drizzle of sesame oil and tangy lime.

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NUTRITION

399kcal
Protein
35.4g
Fat
23.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1 Nori Sheet

50g Cucumber

50g Carrot

1 tsp Sesame Oil

Juice of 1/4 Fresh Lime

1/2 tbsp Low-Sodium Soy Sauce

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Using a non-stick pan, lightly sear the salmon fillet over medium-high heat for about 2-3 minutes per side until just cooked through, then flake into bite-sized pieces once cooled slightly.

  • 2

    Prepare the vegetables by thinly slicing the cucumber and julienning the carrot.

  • 3

    Lay out the nori sheet on a clean surface. Drizzle sesame oil evenly over the nori for added flavor.

  • 4

    Place a layer of flaked salmon onto the nori sheet, then add the cucumber and carrot pieces.

  • 5

    Drizzle a little low-sodium soy sauce and squeeze fresh lime juice over the filling.

  • 6

    Carefully roll the nori sheet around the fillings to create a tight wrap. Slice in half if desired and serve immediately.

Fresh Salmon and Crisp Vegetable Nori Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Crisp Vegetable Nori Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Crisp Vegetable Nori Wraps

Experience a refreshing twist on your meal with delicate, fresh salmon paired with crunchy, julienned vegetables, all wrapped in a nori sheet. This dish offers a light, vibrant flavor and a delightful mix of textures enhanced by a drizzle of sesame oil and tangy lime.

NUTRITION

399kcal
Protein
35.4g
Fat
23.7g
Carbs
9.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Fresh Salmon Fillet

1 Nori Sheet

50g Cucumber

50g Carrot

1 tsp Sesame Oil

Juice of 1/4 Fresh Lime

1/2 tbsp Low-Sodium Soy Sauce

PREPARATION

  • 1

    Using a non-stick pan, lightly sear the salmon fillet over medium-high heat for about 2-3 minutes per side until just cooked through, then flake into bite-sized pieces once cooled slightly.

  • 2

    Prepare the vegetables by thinly slicing the cucumber and julienning the carrot.

  • 3

    Lay out the nori sheet on a clean surface. Drizzle sesame oil evenly over the nori for added flavor.

  • 4

    Place a layer of flaked salmon onto the nori sheet, then add the cucumber and carrot pieces.

  • 5

    Drizzle a little low-sodium soy sauce and squeeze fresh lime juice over the filling.

  • 6

    Carefully roll the nori sheet around the fillings to create a tight wrap. Slice in half if desired and serve immediately.