Grilled Salmon and Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Spinach Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Spinach Salad with Chickpeas

Enjoy a vibrant, nutrient-packed salad featuring perfectly grilled salmon paired with fresh spinach and protein-rich chickpeas, drizzled with a zesty lemon dressing. This dish is light yet satisfying, combining tender fish with a refreshing crunch – ideal for a balanced midday meal.

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NUTRITION

426kcal
Protein
38g
Fat
20.6g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups raw Spinach

1/2 cup canned Chickpeas (rinsed)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes on each side until fully cooked and slightly charred on the edges.

  • 4

    While the salmon is grilling, prepare the salad by placing the raw spinach in a large bowl and adding the rinsed chickpeas.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, and a pinch of salt and pepper to make the dressing.

  • 6

    Once the salmon is done, let it rest for a couple of minutes before flaking it into large chunks.

  • 7

    Add the grilled salmon to the salad and drizzle over the lemon dressing.

  • 8

    Toss gently to combine all ingredients, and serve immediately.

Grilled Salmon and Spinach Salad with Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Salmon and Spinach Salad with Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Salmon and Spinach Salad with Chickpeas

Enjoy a vibrant, nutrient-packed salad featuring perfectly grilled salmon paired with fresh spinach and protein-rich chickpeas, drizzled with a zesty lemon dressing. This dish is light yet satisfying, combining tender fish with a refreshing crunch – ideal for a balanced midday meal.

NUTRITION

426kcal
Protein
38g
Fat
20.6g
Carbs
24.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

2 cups raw Spinach

1/2 cup canned Chickpeas (rinsed)

1 tbsp Lemon Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the salmon fillet with salt and pepper.

  • 3

    Grill the salmon for about 4-5 minutes on each side until fully cooked and slightly charred on the edges.

  • 4

    While the salmon is grilling, prepare the salad by placing the raw spinach in a large bowl and adding the rinsed chickpeas.

  • 5

    In a small bowl, whisk together the lemon juice, olive oil, and a pinch of salt and pepper to make the dressing.

  • 6

    Once the salmon is done, let it rest for a couple of minutes before flaking it into large chunks.

  • 7

    Add the grilled salmon to the salad and drizzle over the lemon dressing.

  • 8

    Toss gently to combine all ingredients, and serve immediately.