Herb-Roasted Salmon with Garlic Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Garlic Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Garlic Mashed Potatoes

Savor a perfectly roasted salmon fillet infused with fresh herbs, paired with creamy garlic mashed potatoes. The dish features tender, flaky salmon enhanced by the aromatic allure of rosemary and thyme, balanced by the comforting earthiness of potatoes mashed with roasted garlic and a touch of olive oil.

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NUTRITION

452kcal
Protein
44.1g
Fat
23.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Potato

1 tsp Olive Oil

1 clove Garlic

1/4 cup Unsweetened Almond Milk

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with a teaspoon of olive oil and sprinkle with salt, pepper, chopped rosemary, and thyme.

  • 3

    Roast the salmon in the oven for 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon roasts, peel and dice the potato into small cubes. Boil in lightly salted water until tender, about 12-15 minutes.

  • 5

    In a small pan, lightly sauté the minced garlic in a tiny amount of olive oil until fragrant.

  • 6

    Drain the potatoes and return them to the pot. Add the sautéed garlic and unsweetened almond milk. Mash until smooth and creamy. Adjust seasoning with salt and pepper.

  • 7

    Plate the roasted salmon alongside a serving of garlic mashed potatoes. Garnish with additional fresh herbs if desired, and serve warm.

Herb-Roasted Salmon with Garlic Mashed Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Garlic Mashed Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Garlic Mashed Potatoes

Savor a perfectly roasted salmon fillet infused with fresh herbs, paired with creamy garlic mashed potatoes. The dish features tender, flaky salmon enhanced by the aromatic allure of rosemary and thyme, balanced by the comforting earthiness of potatoes mashed with roasted garlic and a touch of olive oil.

NUTRITION

452kcal
Protein
44.1g
Fat
23.4g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 medium Potato

1 tsp Olive Oil

1 clove Garlic

1/4 cup Unsweetened Almond Milk

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle with a teaspoon of olive oil and sprinkle with salt, pepper, chopped rosemary, and thyme.

  • 3

    Roast the salmon in the oven for 12-15 minutes or until it flakes easily with a fork.

  • 4

    While the salmon roasts, peel and dice the potato into small cubes. Boil in lightly salted water until tender, about 12-15 minutes.

  • 5

    In a small pan, lightly sauté the minced garlic in a tiny amount of olive oil until fragrant.

  • 6

    Drain the potatoes and return them to the pot. Add the sautéed garlic and unsweetened almond milk. Mash until smooth and creamy. Adjust seasoning with salt and pepper.

  • 7

    Plate the roasted salmon alongside a serving of garlic mashed potatoes. Garnish with additional fresh herbs if desired, and serve warm.