Creamy Dill Chicken Salad Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dill Chicken Salad Sandwich with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich with Crisp Greens

Savor a delightful mix of tender chicken tossed in a creamy dill yogurt dressing, accented by crisp celery and fresh herbs. This sandwich pairs hearty whole wheat bread with a light spread of mashed avocado and a bed of crisp greens, offering a satisfying balance of textures and flavors perfect for any meal of the day.

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NUTRITION

392kcal
Protein
36.7g
Fat
12g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Nonfat Greek Yogurt

1 tbsp Fresh Dill, chopped

1 Celery stalk, diced

2 slices Whole Wheat Bread

1/4 Avocado, mashed

1 cup Mixed Crisp Greens

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PREPARATION

  • 1

    Begin by poaching or baking the chicken breast until fully cooked, then allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken with nonfat Greek yogurt, chopped fresh dill, and diced celery. Mix well to create a creamy dressing that lightly coats the chicken.

  • 3

    Lightly mash the quarter avocado with a fork until mostly smooth, leaving a bit of texture.

  • 4

    Toast the whole wheat bread slices if desired. Spread the mashed avocado on one slice of bread.

  • 5

    Layer the chicken salad mixture generously over the avocado, then top with a handful of mixed crisp greens.

  • 6

    Finish by placing the second slice of bread on top, pressing gently to secure the filling. Slice the sandwich in half and serve immediately.

Creamy Dill Chicken Salad Sandwich with Crisp Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Dill Chicken Salad Sandwich with Crisp Greens

YOUR SOLIN GENERATED RECIPE

Creamy Dill Chicken Salad Sandwich with Crisp Greens

Savor a delightful mix of tender chicken tossed in a creamy dill yogurt dressing, accented by crisp celery and fresh herbs. This sandwich pairs hearty whole wheat bread with a light spread of mashed avocado and a bed of crisp greens, offering a satisfying balance of textures and flavors perfect for any meal of the day.

NUTRITION

392kcal
Protein
36.7g
Fat
12g
Carbs
33.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

2 oz Nonfat Greek Yogurt

1 tbsp Fresh Dill, chopped

1 Celery stalk, diced

2 slices Whole Wheat Bread

1/4 Avocado, mashed

1 cup Mixed Crisp Greens

PREPARATION

  • 1

    Begin by poaching or baking the chicken breast until fully cooked, then allow it to cool slightly before dicing into bite-sized pieces.

  • 2

    In a bowl, combine the diced chicken with nonfat Greek yogurt, chopped fresh dill, and diced celery. Mix well to create a creamy dressing that lightly coats the chicken.

  • 3

    Lightly mash the quarter avocado with a fork until mostly smooth, leaving a bit of texture.

  • 4

    Toast the whole wheat bread slices if desired. Spread the mashed avocado on one slice of bread.

  • 5

    Layer the chicken salad mixture generously over the avocado, then top with a handful of mixed crisp greens.

  • 6

    Finish by placing the second slice of bread on top, pressing gently to secure the filling. Slice the sandwich in half and serve immediately.