Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (~368g); 1 cup Mixed Berries (~150g); 1 teaspoon Honey (~7g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light dessert that layers tangy nonfat Greek yogurt with a burst of mixed berries, delicately sweetened with a hint of honey. This parfait is creamy, vibrant, and perfectly satisfying, making it a delightful way to end your day while staying on track with your protein and calorie goals.

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NUTRITION

Protein

35.5g

Fat

0.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (~368g)

1 cup Mixed Berries (~150g)

1 teaspoon Honey (~7g)

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear dessert glass or bowl, creating the first creamy layer.
2
Gently layer the mixed berries over the yogurt, ensuring an even distribution for a burst of fruity flavor in every bite.
3
Drizzle the teaspoon of honey uniformly over the berries to add a hint of natural sweetness.
4
Optionally garnish with a few fresh mint leaves for an extra burst of color and flavor.
5
Serve immediately and enjoy your protein-packed, low-cal dessert.