Healthy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Turkey and Vegetable Pot Pie

Enjoy a lighter twist on the classic pot pie featuring lean ground turkey and a medley of vibrant vegetables all enveloped in a delicate cauliflower crust. This dish delivers comforting flavors with a healthier profile, perfect for a satisfying and nourishing meal.

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NUTRITION

347kcal
Protein
34.6g
Fat
15g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Mixed Vegetables (Frozen)

1 cup Cauliflower Rice

1/2 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up with a spoon.

  • 3

    Stir in the mixed vegetables and dried thyme. Season with salt and pepper and cook for another 3-4 minutes until the vegetables soften.

  • 4

    Pour in the low sodium chicken broth and let it simmer for another 2 minutes.

  • 5

    Transfer the turkey and vegetable mixture into a small baking dish.

  • 6

    Spread the cauliflower rice evenly over the turkey and vegetable mixture to form a crust-like top.

  • 7

    Place the dish in the preheated oven and bake for 15-20 minutes, or until the cauliflower is slightly golden and the filling is bubbly.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve warm.

Healthy Turkey and Vegetable Pot Pie

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Turkey and Vegetable Pot Pie

YOUR SOLIN GENERATED RECIPE

Healthy Turkey and Vegetable Pot Pie

Enjoy a lighter twist on the classic pot pie featuring lean ground turkey and a medley of vibrant vegetables all enveloped in a delicate cauliflower crust. This dish delivers comforting flavors with a healthier profile, perfect for a satisfying and nourishing meal.

NUTRITION

347kcal
Protein
34.6g
Fat
15g
Carbs
20.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Mixed Vegetables (Frozen)

1 cup Cauliflower Rice

1/2 cup Low Sodium Chicken Broth

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up with a spoon.

  • 3

    Stir in the mixed vegetables and dried thyme. Season with salt and pepper and cook for another 3-4 minutes until the vegetables soften.

  • 4

    Pour in the low sodium chicken broth and let it simmer for another 2 minutes.

  • 5

    Transfer the turkey and vegetable mixture into a small baking dish.

  • 6

    Spread the cauliflower rice evenly over the turkey and vegetable mixture to form a crust-like top.

  • 7

    Place the dish in the preheated oven and bake for 15-20 minutes, or until the cauliflower is slightly golden and the filling is bubbly.

  • 8

    Remove from the oven, let rest for a couple of minutes, and serve warm.