Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Enjoy a wholesome, colorful plate of stuffed bell peppers filled with lean ground turkey, fluffy quinoa, and aromatic vegetables. This recipe delivers satisfying flavors and textures, blending a light drizzle of olive oil with a medley of spices for an inviting, nutrient-packed meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

335kcal
Protein
36.5g
Fat
14.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1/3 cup Cooked Quinoa

1/4 medium Onion, diced

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt and Black Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. If desired, lightly brush the inside with olive oil and season with a pinch of salt.

  • 3

    In a skillet over medium heat, warm the teaspoon of olive oil. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and black pepper, and cook until the turkey is fully browned.

  • 5

    Stir in the cooked quinoa and let the mixture heat through for 2-3 minutes.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, packing it firmly.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for about 25-30 minutes, ensuring the pepper is tender.

  • 8

    Remove the foil for the last 5 minutes of baking if you prefer a lightly roasted top. Serve warm and enjoy!

Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Lean Ground Turkey Stuffed Bell Peppers

Enjoy a wholesome, colorful plate of stuffed bell peppers filled with lean ground turkey, fluffy quinoa, and aromatic vegetables. This recipe delivers satisfying flavors and textures, blending a light drizzle of olive oil with a medley of spices for an inviting, nutrient-packed meal.

NUTRITION

335kcal
Protein
36.5g
Fat
14.5g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

6 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1/3 cup Cooked Quinoa

1/4 medium Onion, diced

1 teaspoon Olive Oil

1 clove Garlic, minced

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Slice the top off the bell pepper and remove the seeds and membranes. If desired, lightly brush the inside with olive oil and season with a pinch of salt.

  • 3

    In a skillet over medium heat, warm the teaspoon of olive oil. Add the diced onion and minced garlic, sautéing until the onion becomes translucent.

  • 4

    Add the lean ground turkey to the skillet, breaking it apart as it cooks. Season with salt and black pepper, and cook until the turkey is fully browned.

  • 5

    Stir in the cooked quinoa and let the mixture heat through for 2-3 minutes.

  • 6

    Stuff the bell pepper with the turkey and quinoa mixture, packing it firmly.

  • 7

    Place the stuffed bell pepper in a baking dish and cover loosely with foil. Bake in the preheated oven for about 25-30 minutes, ensuring the pepper is tender.

  • 8

    Remove the foil for the last 5 minutes of baking if you prefer a lightly roasted top. Serve warm and enjoy!