Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Nonfat Greek Yogurt; 0.45 scoop Chocolate Whey Protein Isolate (approx. 13.5g); 5g Unsweetened Cocoa Powder; 100ml Unsweetened Almond Milk; 1 tsp Honey; 2 tsp Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Enjoy a luscious, chocolatey pudding that combines the creaminess of nonfat Greek yogurt with the rich, deep flavor of unsweetened cocoa and a hint of natural sweetness from honey. This dessert is light, smooth, and designed to delight your taste buds while fitting perfectly into your nutrition goals.

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NUTRITION

Protein

35.5g

Fat

4.7g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

220g Nonfat Greek Yogurt

0.45 scoop Chocolate Whey Protein Isolate (approx. 13.5g)

5g Unsweetened Cocoa Powder

100ml Unsweetened Almond Milk

1 tsp Honey

2 tsp Chia Seeds

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Sift in the unsweetened cocoa powder to avoid clumps and stir until well combined.
3
Mix in the chocolate whey protein isolate thoroughly, ensuring an even chocolate flavor throughout.
4
Pour in the unsweetened almond milk and add the honey, stirring to achieve a smooth, silky consistency.
5
Sprinkle in the chia seeds and mix well. Let the pudding sit for about 5-10 minutes so the chia seeds can plump slightly, adding a pleasant texture.
6
Taste and adjust sweetness if needed, then chill for an additional 10 minutes in the refrigerator before serving.
7
Enjoy your silky chocolate protein pudding as a satisfying, guilt-free dessert.