Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Savor the vibrant flavors of a perfectly seared 6-ounce salmon fillet bathed in a tangy teriyaki glaze, paired with tender roasted asparagus spears. This dish balances a crispy exterior with succulent, flaky salmon, complemented by the fresh, slightly charred taste of asparagus, making it an ideal, nutrient-rich meal.

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NUTRITION

330kcal
Protein
37.1g
Fat
15.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

8 Asparagus Spears

1.5 tbsp Teriyaki Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus spears on a baking tray, drizzle with olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly charred.

  • 4

    Meanwhile, pat the salmon fillet dry using paper towels. Season both sides with a pinch of salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down and sear for 3-4 minutes until the skin is crispy.

  • 6

    Carefully flip the salmon and pour the teriyaki sauce over it, allowing the glaze to thicken and caramelize for another 3-4 minutes.

  • 7

    Remove the salmon from the skillet when it reaches your desired doneness. Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze over the top.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich meal.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Asparagus

Savor the vibrant flavors of a perfectly seared 6-ounce salmon fillet bathed in a tangy teriyaki glaze, paired with tender roasted asparagus spears. This dish balances a crispy exterior with succulent, flaky salmon, complemented by the fresh, slightly charred taste of asparagus, making it an ideal, nutrient-rich meal.

NUTRITION

330kcal
Protein
37.1g
Fat
15.7g
Carbs
10.9g

SERVINGS

1 serving

INGREDIENTS

6 ounces Salmon Fillet

8 Asparagus Spears

1.5 tbsp Teriyaki Sauce

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus spears on a baking tray, drizzle with olive oil, and season lightly with salt and pepper. Toss to coat evenly.

  • 3

    Roast the asparagus in the oven for about 10-12 minutes until tender and slightly charred.

  • 4

    Meanwhile, pat the salmon fillet dry using paper towels. Season both sides with a pinch of salt and black pepper.

  • 5

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down and sear for 3-4 minutes until the skin is crispy.

  • 6

    Carefully flip the salmon and pour the teriyaki sauce over it, allowing the glaze to thicken and caramelize for another 3-4 minutes.

  • 7

    Remove the salmon from the skillet when it reaches your desired doneness. Plate the salmon alongside the roasted asparagus and drizzle any remaining glaze over the top.

  • 8

    Serve immediately and enjoy your nutrient-packed, flavor-rich meal.