Crispy Ground Turkey with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey with Roasted Broccoli and Bell Peppers

Savor the delightful combination of lightly seasoned crispy ground turkey paired with tender roasted broccoli and vibrant bell peppers. This dish boasts a satisfying crunch and a burst of natural flavors with a hint of garlic and smoky paprika, making it a hearty yet balanced meal perfect for a nourishing dinner.

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NUTRITION

398kcal
Protein
37.1g
Fat
20.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 cup Broccoli

1 medium Red Bell Pepper

2 tsp Olive Oil

1 clove Garlic

1 tsp Paprika

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the veggies.

  • 2

    In a bowl, toss the broccoli florets and bell pepper slices with 1 tsp of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet in a single layer.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes, or until tender with a slight char.

  • 4

    Meanwhile, in a separate bowl, mix the ground turkey with minced garlic, paprika, salt, and pepper.

  • 5

    Heat the remaining 1 tsp of olive oil in a skillet over medium-high heat. Add the seasoned ground turkey, pressing it down to create a crispy layer on the bottom.

  • 6

    Let the turkey cook without stirring for 3-4 minutes, then break it up and cook until it is fully browned and crispy edges form.

  • 7

    Once both the vegetables and turkey are cooked, combine or serve side-by-side. Enjoy your balanced meal!

Crispy Ground Turkey with Roasted Broccoli and Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Ground Turkey with Roasted Broccoli and Bell Peppers

YOUR SOLIN GENERATED RECIPE

Crispy Ground Turkey with Roasted Broccoli and Bell Peppers

Savor the delightful combination of lightly seasoned crispy ground turkey paired with tender roasted broccoli and vibrant bell peppers. This dish boasts a satisfying crunch and a burst of natural flavors with a hint of garlic and smoky paprika, making it a hearty yet balanced meal perfect for a nourishing dinner.

NUTRITION

398kcal
Protein
37.1g
Fat
20.5g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey (93% lean)

1 cup Broccoli

1 medium Red Bell Pepper

2 tsp Olive Oil

1 clove Garlic

1 tsp Paprika

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) for roasting the veggies.

  • 2

    In a bowl, toss the broccoli florets and bell pepper slices with 1 tsp of olive oil, a pinch of salt, and pepper. Spread them on a baking sheet in a single layer.

  • 3

    Roast the vegetables in the preheated oven for about 15-20 minutes, or until tender with a slight char.

  • 4

    Meanwhile, in a separate bowl, mix the ground turkey with minced garlic, paprika, salt, and pepper.

  • 5

    Heat the remaining 1 tsp of olive oil in a skillet over medium-high heat. Add the seasoned ground turkey, pressing it down to create a crispy layer on the bottom.

  • 6

    Let the turkey cook without stirring for 3-4 minutes, then break it up and cook until it is fully browned and crispy edges form.

  • 7

    Once both the vegetables and turkey are cooked, combine or serve side-by-side. Enjoy your balanced meal!