Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

A delicious and creamy overnight oats recipe featuring a medley of berries, Greek yogurt, and a boost of protein from whey. This nutrient-packed meal is perfect for any time of day when you need a blend of satisfying texture and refreshing flavor.

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NUTRITION

460kcal
Protein
46g
Fat
9.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, Greek yogurt, and whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until the mixture is well combined.

  • 3

    Fold in the mixed berries and chia seeds, ensuring an even distribution for bursts of flavor.

  • 4

    Cover the container and refrigerate overnight (or for at least 4 hours) to allow the oats to soften and absorb the liquid.

  • 5

    In the morning, give the oats a good stir and enjoy cold, or warm them slightly in the microwave if preferred.

Creamy Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Creamy Berry Protein Overnight Oats

A delicious and creamy overnight oats recipe featuring a medley of berries, Greek yogurt, and a boost of protein from whey. This nutrient-packed meal is perfect for any time of day when you need a blend of satisfying texture and refreshing flavor.

NUTRITION

460kcal
Protein
46g
Fat
9.5g
Carbs
50g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Plain Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/2 cup Mixed Berries (70g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a medium-sized bowl or a mason jar, combine the rolled oats, Greek yogurt, and whey protein powder.

  • 2

    Pour in the unsweetened almond milk and stir until the mixture is well combined.

  • 3

    Fold in the mixed berries and chia seeds, ensuring an even distribution for bursts of flavor.

  • 4

    Cover the container and refrigerate overnight (or for at least 4 hours) to allow the oats to soften and absorb the liquid.

  • 5

    In the morning, give the oats a good stir and enjoy cold, or warm them slightly in the microwave if preferred.