Creamy Overnight Oats with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Chia Seeds

Enjoy a luscious and nutrient-packed bowl of overnight oats that combines the creamy texture of Greek yogurt, the gentle crunch of chia seeds, and the brighteness of fresh berries. This make-ahead recipe is perfect for a quick, energizing breakfast that keeps you fueled throughout your busy day.

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NUTRITION

435kcal
Protein
43g
Fat
9.2g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 tablespoon chia seeds

1/2 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

1/2 cup fresh mixed berries

1 scoop whey protein powder

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PREPARATION

  • 1

    In a medium bowl or a jar, combine the rolled oats, chia seeds, unsweetened almond milk, nonfat Greek yogurt, and whey protein powder.

  • 2

    Mix thoroughly until all ingredients are well incorporated.

  • 3

    Cover the bowl or jar and refrigerate overnight.

  • 4

    In the morning, give the mixture a good stir and top with fresh mixed berries before serving.

  • 5

    Enjoy your creamy, protein-packed overnight oats for a refreshing start to your day.

Creamy Overnight Oats with Fresh Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Overnight Oats with Fresh Berries and Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Overnight Oats with Fresh Berries and Chia Seeds

Enjoy a luscious and nutrient-packed bowl of overnight oats that combines the creamy texture of Greek yogurt, the gentle crunch of chia seeds, and the brighteness of fresh berries. This make-ahead recipe is perfect for a quick, energizing breakfast that keeps you fueled throughout your busy day.

NUTRITION

435kcal
Protein
43g
Fat
9.2g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 tablespoon chia seeds

1/2 cup unsweetened almond milk

1/2 cup nonfat Greek yogurt

1/2 cup fresh mixed berries

1 scoop whey protein powder

PREPARATION

  • 1

    In a medium bowl or a jar, combine the rolled oats, chia seeds, unsweetened almond milk, nonfat Greek yogurt, and whey protein powder.

  • 2

    Mix thoroughly until all ingredients are well incorporated.

  • 3

    Cover the bowl or jar and refrigerate overnight.

  • 4

    In the morning, give the mixture a good stir and top with fresh mixed berries before serving.

  • 5

    Enjoy your creamy, protein-packed overnight oats for a refreshing start to your day.