Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1 scoop vanilla whey protein powder; 1/2 cup mixed berries; 2 tbsp chia seeds; 1 tbsp chopped almonds

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, layered parfait that beautifully combines creamy nonfat Greek yogurt infused with vanilla protein, succulent mixed berries, and a delightful crunch from chia seeds and almonds. Perfectly balanced for a sweet dessert that fuels your fitness goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

8.7g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1 scoop vanilla whey protein powder

1/2 cup mixed berries

2 tbsp chia seeds

1 tbsp chopped almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until well combined.
2
Gently fold in the mixed berries to keep them intact.
3
Spoon the mixture into a serving glass or bowl, then sprinkle the chia seeds and chopped almonds evenly over the top.
4
Enjoy immediately for the best texture, or chill briefly in the refrigerator for a cool, refreshing treat.