Herb-Roasted Chicken with Crispy Sweet Potato Stacks and Creamy Dill Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potato Stacks and Creamy Dill Yogurt

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potato Stacks and Creamy Dill Yogurt

Savor a beautifully balanced meal featuring succulent herb-roasted chicken paired with thin, crispy sweet potato stacks. Topped with a refreshing, creamy dill yogurt sauce, every bite delivers a blend of savory herbs and subtle sweetness. Perfect for a light yet satisfying dinner that nourishes and delights.

Try 7 days free, then $12.99 / mo.

NUTRITION

342kcal
Protein
39.6g
Fat
7.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill (chopped)

1 clove Garlic (minced)

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the sweet potato into thin, even rounds to create stacks.

  • 3

    Toss the sweet potato rounds lightly with olive oil, salt, and pepper, and arrange them on a baking sheet lined with parchment paper.

  • 4

    Roast the sweet potato slices in the oven for 20-25 minutes until they are tender and beginning to crisp at the edges.

  • 5

    Meanwhile, season the chicken breast with salt, pepper, and finely minced garlic. Add additional herbs if desired.

  • 6

    Place the chicken in a small roasting pan or skillet and roast in the oven alongside the sweet potato for about 18-20 minutes, or until the internal temperature reaches 165°F.

  • 7

    While the chicken and sweet potatoes roast, prepare the creamy dill yogurt sauce by mixing the nonfat Greek yogurt with chopped fresh dill and a pinch of salt and pepper.

  • 8

    Once cooked, thinly slice the herb-roasted chicken.

  • 9

    Assemble your plate with a serving of chicken slices, a stack of crispy sweet potato rounds, and a dollop of the creamy dill yogurt sauce.

  • 10

    Serve warm and enjoy the colorful blend of flavors.

Herb-Roasted Chicken with Crispy Sweet Potato Stacks and Creamy Dill Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potato Stacks and Creamy Dill Yogurt

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potato Stacks and Creamy Dill Yogurt

Savor a beautifully balanced meal featuring succulent herb-roasted chicken paired with thin, crispy sweet potato stacks. Topped with a refreshing, creamy dill yogurt sauce, every bite delivers a blend of savory herbs and subtle sweetness. Perfect for a light yet satisfying dinner that nourishes and delights.

NUTRITION

342kcal
Protein
39.6g
Fat
7.5g
Carbs
28.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tbsp Fresh Dill (chopped)

1 clove Garlic (minced)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Slice the sweet potato into thin, even rounds to create stacks.

  • 3

    Toss the sweet potato rounds lightly with olive oil, salt, and pepper, and arrange them on a baking sheet lined with parchment paper.

  • 4

    Roast the sweet potato slices in the oven for 20-25 minutes until they are tender and beginning to crisp at the edges.

  • 5

    Meanwhile, season the chicken breast with salt, pepper, and finely minced garlic. Add additional herbs if desired.

  • 6

    Place the chicken in a small roasting pan or skillet and roast in the oven alongside the sweet potato for about 18-20 minutes, or until the internal temperature reaches 165°F.

  • 7

    While the chicken and sweet potatoes roast, prepare the creamy dill yogurt sauce by mixing the nonfat Greek yogurt with chopped fresh dill and a pinch of salt and pepper.

  • 8

    Once cooked, thinly slice the herb-roasted chicken.

  • 9

    Assemble your plate with a serving of chicken slices, a stack of crispy sweet potato rounds, and a dollop of the creamy dill yogurt sauce.

  • 10

    Serve warm and enjoy the colorful blend of flavors.