Herb-Roasted Chicken and Fresh Vegetable Salad with Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Fresh Vegetable Salad with Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Fresh Vegetable Salad with Lemon-Garlic Dressing

Enjoy a vibrant mix of herb-roasted chicken paired with crisp, fresh vegetables and a zesty lemon-garlic dressing, complemented by tangy feta cheese to elevate flavors. This dish is light yet satisfying, perfect for any meal of the day, balancing lean protein with the freshness of garden veggies.

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NUTRITION

478kcal
Protein
36.9g
Fat
29.1g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Feta Cheese

2 cups Mixed Greens

Approx. 6 halves Cherry Tomatoes

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1/2 Lemon (juiced)

1 Garlic Clove

1 Tbsp Olive Oil

2 Tbsp Fresh Herbs (chopped)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and half of the chopped fresh herbs.

  • 2

    Place the chicken on a lightly oiled baking tray and roast for about 20-25 minutes, until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is roasting, prepare the salad by placing mixed greens, cherry tomatoes, cucumber slices, and red bell pepper in a large bowl.

  • 4

    In a small bowl, whisk together the lemon juice, minced garlic, olive oil, and the remaining herbs to make the dressing.

  • 5

    Drizzle the dressing over the salad and toss gently to combine.

  • 6

    Top the salad with sliced roasted chicken and crumbled feta cheese. Serve immediately and enjoy the fresh, herbaceous flavors.

Herb-Roasted Chicken and Fresh Vegetable Salad with Lemon-Garlic Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken and Fresh Vegetable Salad with Lemon-Garlic Dressing

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Fresh Vegetable Salad with Lemon-Garlic Dressing

Enjoy a vibrant mix of herb-roasted chicken paired with crisp, fresh vegetables and a zesty lemon-garlic dressing, complemented by tangy feta cheese to elevate flavors. This dish is light yet satisfying, perfect for any meal of the day, balancing lean protein with the freshness of garden veggies.

NUTRITION

478kcal
Protein
36.9g
Fat
29.1g
Carbs
16.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Feta Cheese

2 cups Mixed Greens

Approx. 6 halves Cherry Tomatoes

1/2 cup Cucumber slices

1/2 medium Red Bell Pepper

1/2 Lemon (juiced)

1 Garlic Clove

1 Tbsp Olive Oil

2 Tbsp Fresh Herbs (chopped)

PREPARATION

  • 1

    Preheat your oven to 400°F. Season the chicken breast with salt, pepper, and half of the chopped fresh herbs.

  • 2

    Place the chicken on a lightly oiled baking tray and roast for about 20-25 minutes, until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    While the chicken is roasting, prepare the salad by placing mixed greens, cherry tomatoes, cucumber slices, and red bell pepper in a large bowl.

  • 4

    In a small bowl, whisk together the lemon juice, minced garlic, olive oil, and the remaining herbs to make the dressing.

  • 5

    Drizzle the dressing over the salad and toss gently to combine.

  • 6

    Top the salad with sliced roasted chicken and crumbled feta cheese. Serve immediately and enjoy the fresh, herbaceous flavors.