Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Plain Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and indulgent parfait that layers creamy nonfat Greek yogurt mixed with a scoop of vanilla whey protein, fresh mixed berries, and a drizzle of honey for a touch of natural sweetness. This parfait delivers a delightful balance of tangy, sweet, and satisfyingly smooth textures while meeting your protein and calorie goals.

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NUTRITION

Protein

43.5g

Fat

1.3g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1 cup Plain Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the vanilla whey protein powder until smooth and fully incorporated.
2
Spoon half of the protein-enriched yogurt mixture into a serving glass or bowl.
3
Layer the mixed berries on top of the yogurt.
4
Add the remaining yogurt mixture over the berries.
5
Drizzle honey evenly on top to add a delicate sweetness.
6
Enjoy immediately for the best texture and flavor.