Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutritious and balanced lunch featuring tender grilled chicken breast paired with earthy roasted broccoli and fluffy quinoa. This dish not only delights your palate with a mix of savory and nutty flavors, but it also fuels your body with lean protein and wholesome carbohydrates.

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NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and nicely charred.

  • 4

    Preheat your oven to 425°F. Toss broccoli florets with a small amount of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a lined baking sheet for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions, typically simmered in water until fluffy.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a nutritious and balanced lunch featuring tender grilled chicken breast paired with earthy roasted broccoli and fluffy quinoa. This dish not only delights your palate with a mix of savory and nutty flavors, but it also fuels your body with lean protein and wholesome carbohydrates.

NUTRITION

353kcal
Protein
42.7g
Fat
6.4g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your choice of herbs, salt, and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side until cooked through and nicely charred.

  • 4

    Preheat your oven to 425°F. Toss broccoli florets with a small amount of olive oil, salt, and pepper.

  • 5

    Roast the broccoli on a lined baking sheet for about 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa according to package instructions, typically simmered in water until fluffy.

  • 7

    Plate the grilled chicken breast with a serving of quinoa and roasted broccoli. Enjoy your balanced and nutritious lunch!