Hearty Beef and Chicken Egg Scramble with Creamy Berry Oat Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Chicken Egg Scramble with Creamy Berry Oat Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Chicken Egg Scramble with Creamy Berry Oat Yogurt Parfait

Enjoy a two-part dish that brings savory and sweet together. Start with a robust scramble featuring lean ground beef, a fresh egg, spinach, and mushrooms, then balance it with a light, creamy parfait of non-fat Greek yogurt layered with rolled oats, mixed berries, and a hint of honey.

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NUTRITION

429kcal
Protein
44.4g
Fat
13.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 large Chicken Egg

1 cup Fresh Spinach

1/2 cup Sliced Mushrooms

1/2 cup Non-fat Greek Yogurt

1/4 cup Rolled Oats

1/2 cup Mixed Berries

1 tsp Honey

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it starts to brown.

  • 2

    Crack in the egg, stirring continuously. Once the egg begins setting, add the fresh spinach and sliced mushrooms.

  • 3

    Season with salt and pepper, and continue cooking until the scramble is fully set and the vegetables are softened.

  • 4

    Meanwhile, in a small bowl, stir together the non-fat Greek yogurt and rolled oats.

  • 5

    Layer the yogurt-oats mixture in a serving glass or bowl with the mixed berries. Drizzle with honey for a touch of sweetness.

  • 6

    Serve the warm beef and chicken egg scramble alongside the cool, creamy berry oat yogurt parfait for a balanced and satisfying meal.

Hearty Beef and Chicken Egg Scramble with Creamy Berry Oat Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Chicken Egg Scramble with Creamy Berry Oat Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Chicken Egg Scramble with Creamy Berry Oat Yogurt Parfait

Enjoy a two-part dish that brings savory and sweet together. Start with a robust scramble featuring lean ground beef, a fresh egg, spinach, and mushrooms, then balance it with a light, creamy parfait of non-fat Greek yogurt layered with rolled oats, mixed berries, and a hint of honey.

NUTRITION

429kcal
Protein
44.4g
Fat
13.9g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

3 oz Lean Ground Beef

1 large Chicken Egg

1 cup Fresh Spinach

1/2 cup Sliced Mushrooms

1/2 cup Non-fat Greek Yogurt

1/4 cup Rolled Oats

1/2 cup Mixed Berries

1 tsp Honey

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat. Add the lean ground beef and cook until it starts to brown.

  • 2

    Crack in the egg, stirring continuously. Once the egg begins setting, add the fresh spinach and sliced mushrooms.

  • 3

    Season with salt and pepper, and continue cooking until the scramble is fully set and the vegetables are softened.

  • 4

    Meanwhile, in a small bowl, stir together the non-fat Greek yogurt and rolled oats.

  • 5

    Layer the yogurt-oats mixture in a serving glass or bowl with the mixed berries. Drizzle with honey for a touch of sweetness.

  • 6

    Serve the warm beef and chicken egg scramble alongside the cool, creamy berry oat yogurt parfait for a balanced and satisfying meal.