Name: Crispy Chicken and Fresh Strawberry Spinach Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast; 2 tbsp Almond Flour; 2 cups Fresh Spinach; 1/2 cup Sliced Strawberries; 1 oz Feta Cheese; 1 tbsp Balsamic Vinegar; 1 tsp Olive Oil; Salt and Pepper to taste

Crispy Chicken and Fresh Strawberry Spinach Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Fresh Strawberry Spinach Salad

Enjoy a vibrant salad featuring a perfectly crispy chicken breast paired with fresh spinach, sweet strawberries, and a hint of tangy feta, all lightly dressed in a balsamic-olive oil vinaigrette for a balanced, flavorful meal.

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NUTRITION

Protein

40.2g

Fat

21.4g

Carbs

15g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Almond Flour

2 cups Fresh Spinach

1/2 cup Sliced Strawberries

1 oz Feta Cheese

1 tbsp Balsamic Vinegar

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

1
Pat the chicken breast dry and season lightly with salt and pepper.
2
Coat the chicken evenly with almond flour, pressing gently to adhere.
3
Heat a non-stick skillet over medium heat and use a light spray of oil or minimal olive oil if needed.
4
Cook the chicken for about 5-6 minutes per side until golden and crispy on the outside and thoroughly cooked on the inside.
5
While the chicken is cooking, assemble the salad by placing fresh spinach in a bowl, adding sliced strawberries and crumbled feta cheese.
6
In a small bowl, whisk together balsamic vinegar, olive oil, and a pinch of salt and pepper to create the dressing.
7
Slice the cooked chicken and arrange on top of the salad, then drizzle the dressing over the entire dish.
8
Serve immediately and enjoy the balance of crispy, savory chicken with the fresh, sweet, and tangy salad.