Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.9 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 teaspoon Honey; 2 teaspoons Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a light and protein-packed mousse that marries the tanginess of nonfat Greek yogurt with the sweetness of mixed berries and a subtle hint of honey. This silky dessert is both refreshing and satisfying, offering a delightful mix of textures and flavors perfect for a post-workout treat or a guilt-free indulgence.

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NUTRITION

Protein

42.9g

Fat

3.7g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.9 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 teaspoon Honey

2 teaspoons Chia Seeds

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt, whey protein powder, honey, and chia seeds. Stir well until the mixture is completely smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up.
3
Cover the bowl and refrigerate for at least 20 minutes to allow the chia seeds to soften and the flavors to meld together.
4
Before serving, give the mousse a quick stir. Enjoy chilled for a refreshing, protein-packed dessert.