Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a fresh, hearty bowl featuring tender grilled chicken breast layered over fluffy quinoa and complemented by perfectly roasted broccoli. A light drizzle of olive oil and a squeeze of lemon elevate this bowl into a balanced meal that's as nourishing as it is delicious.

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NUTRITION

392kcal
Protein
41.6g
Fat
13.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly browned.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Assemble the bowl by placing the cooked quinoa at the base, adding roasted broccoli, and topping with sliced chicken.

  • 9

    Drizzle with lemon juice for brightness and toss gently to combine all flavors.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Savor a fresh, hearty bowl featuring tender grilled chicken breast layered over fluffy quinoa and complemented by perfectly roasted broccoli. A light drizzle of olive oil and a squeeze of lemon elevate this bowl into a balanced meal that's as nourishing as it is delicious.

NUTRITION

392kcal
Protein
41.6g
Fat
13.1g
Carbs
27g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 teaspoons Olive Oil

1 tablespoon Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper. Optionally, add any preferred herbs or spices.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, until tender and slightly browned.

  • 6

    Prepare the quinoa as per package instructions if not already cooked.

  • 7

    Slice the grilled chicken into strips.

  • 8

    Assemble the bowl by placing the cooked quinoa at the base, adding roasted broccoli, and topping with sliced chicken.

  • 9

    Drizzle with lemon juice for brightness and toss gently to combine all flavors.