Name: Creamy Vanilla Protein Yogurt with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (227g); 0.5 scoop Vanilla Protein Powder (approx. 15g); 0.75 cup Mixed Berries (approx. 110g); 1 tablespoon Chia Seeds (15g); 1 teaspoon Honey (7g)

Creamy Vanilla Protein Yogurt with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Yogurt with Mixed Berries

A refreshingly creamy dessert that combines the tang of nonfat Greek yogurt with the smooth sweetness of vanilla protein powder and a burst of mixed berries. Enhanced with the nutty texture of chia seeds and a delicate drizzle of honey, this dessert is both nutritious and delightfully satisfying.

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NUTRITION

Protein

41g

Fat

4.8g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (227g)

0.5 scoop Vanilla Protein Powder (approx. 15g)

0.75 cup Mixed Berries (approx. 110g)

1 tablespoon Chia Seeds (15g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla protein powder until fully mixed and smooth.
2
Gently fold in the mixed berries, ensuring even distribution throughout the yogurt mixture.
3
Sprinkle in the chia seeds and drizzle with honey, stirring lightly to incorporate all ingredients.
4
Serve immediately or chill in the refrigerator for 20-30 minutes to let the chia seeds swell and create an even creamier texture.