Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a bright and balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a fluffy bed of quinoa, all lightly finished with an olive oil drizzle that unites the flavors into a satisfying, wholesome meal.

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NUTRITION

451kcal
Protein
42g
Fat
20.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Toss broccoli florets with a portion of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    To serve, plate the quinoa with roasted broccoli and sliced grilled chicken, then drizzle the remaining olive oil over the dish for extra richness.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a bright and balanced lunch featuring juicy grilled chicken breast paired with tender roasted broccoli and a fluffy bed of quinoa, all lightly finished with an olive oil drizzle that unites the flavors into a satisfying, wholesome meal.

NUTRITION

451kcal
Protein
42g
Fat
20.8g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli

1/2 cup cooked Quinoa

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 400°F.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest before slicing.

  • 4

    Toss broccoli florets with a portion of olive oil, salt, and pepper, then spread them evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred on the edges.

  • 6

    Prepare quinoa according to package instructions, typically by simmering in water until fluffy.

  • 7

    To serve, plate the quinoa with roasted broccoli and sliced grilled chicken, then drizzle the remaining olive oil over the dish for extra richness.