Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast partnered with tender steamed broccoli and a light serving of quinoa. This dish is designed to offer a satisfying protein punch while keeping calories in check, perfect for a midday boost.

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NUTRITION

242kcal
Protein
37.9g
Fat
4.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Steamed Broccoli

2 tbsp Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, steam the broccoli until tender, approximately 4-5 minutes.

  • 5

    Prepare the cooked quinoa by lightly warming it if needed.

  • 6

    Plate the grilled chicken with the steamed broccoli and a side of quinoa. Enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a lean and vibrant lunch featuring a perfectly grilled chicken breast partnered with tender steamed broccoli and a light serving of quinoa. This dish is designed to offer a satisfying protein punch while keeping calories in check, perfect for a midday boost.

NUTRITION

242kcal
Protein
37.9g
Fat
4.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Steamed Broccoli

2 tbsp Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken grills, steam the broccoli until tender, approximately 4-5 minutes.

  • 5

    Prepare the cooked quinoa by lightly warming it if needed.

  • 6

    Plate the grilled chicken with the steamed broccoli and a side of quinoa. Enjoy your balanced, protein-packed lunch.