YOUR SOLIN GENERATED RECIPE
Pan-Seared Steak with Crispy Roasted Potatoes and Tender Asparagus
A satisfying and flavorful dish featuring a perfectly seared top sirloin steak, crispy roasted potatoes, and tender asparagus spears, all enhanced with simple seasonings and a hint of olive oil. This balanced meal delivers rich taste with a nutritional profile aligned with your protein and calorie goals.
INGREDIENTS
5 ounces Top Sirloin Steak
1 medium Potato
6 spears Asparagus
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Preheat your oven to 425°F.
Wash the potato thoroughly and cut it into small cubes. Toss the cubes in half of the olive oil, salt, pepper, and garlic powder until evenly coated.
Spread the potato cubes on a baking sheet lined with parchment paper and roast in the oven for about 20-25 minutes, until crispy and golden, stirring halfway through.
While the potatoes roast, pat the steak dry with paper towels. Season both sides lightly with salt, black pepper, and a pinch of garlic powder.
Heat a skillet over medium-high heat and add the remaining olive oil. Once hot, add the steak and sear for about 3-4 minutes on each side, depending on your desired level of doneness. Remove the steak from the skillet and let it rest.
In the same skillet, add the asparagus spears and sauté for 3-4 minutes until they are bright green and just tender. You may add a tiny pinch of salt and pepper to season.
Plate the steak alongside the crispy roasted potatoes and tender asparagus. Serve immediately.