Name: Healthy Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Tortilla Wrap; 2 cups Romaine Lettuce; 2 tbsp Low-Fat Caesar Dressing; 1 tbsp Grated Parmesan Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Healthy Chicken Caesar Wrap

Enjoy a light yet satisfying Healthy Chicken Caesar Wrap featuring tender grilled chicken breast tossed with crisp romaine lettuce, lightly drizzled with a zesty low-fat Caesar dressing, all wrapped in a whole wheat tortilla and finished with a sprinkle of Parmesan cheese. A balanced blend of flavors makes this wrap perfect for any meal of the day.

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NUTRITION

Protein

43g

Fat

15g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Tortilla Wrap

2 cups Romaine Lettuce

2 tbsp Low-Fat Caesar Dressing

1 tbsp Grated Parmesan Cheese

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PREPARATION

1
Season the chicken breast with salt, pepper, and any desired herbs, then grill until cooked through and juices run clear.
2
Allow the chicken to rest briefly, then slice into strips.
3
Lay the whole wheat tortilla flat and spread the low-fat Caesar dressing evenly over it.
4
Layer the romaine lettuce on top of the dressing, then add the sliced chicken.
5
Sprinkle grated Parmesan cheese over the top.
6
Roll the tortilla up tightly to form a wrap, slice in half if desired, and enjoy immediately.