YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A light yet satisfying lunch featuring juicy grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, tossed in a hint of olive oil for an extra burst of flavor. This plate offers a balanced mix of lean protein, wholesome grains, and vibrant greens, making it both nourishing and delicious.
INGREDIENTS
5 ounces Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with your preferred spices (salt, pepper, and any herbs you enjoy).
Grill the chicken for approximately 6-7 minutes on each side or until fully cooked with an internal temperature of 165°F.
While the chicken is grilling, prepare the quinoa according to package instructions and set aside.
Preheat your oven to 425°F. Toss the broccoli in a teaspoon of olive oil, and season lightly with salt and pepper.
Spread the broccoli on a baking sheet and roast in the oven for 12-15 minutes until tender and slightly crispy at the edges.
Assemble the plate by serving the grilled chicken breast alongside the quinoa and roasted broccoli.
Enjoy your meal, perfectly balanced for protein and flavor!