Name: Grilled Chicken Breast with Crunchy Cabbage Slaw and Chickpeas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast (113g); 1/2 cup Chickpeas (82g); 1.5 cups shredded Green Cabbage (67g); 1.5 tsp Olive Oil (6.8g); 1 tbsp Lemon Juice (15g); 1 tsp Garlic Powder; 1/2 tsp Black Pepper; Salt to taste

Grilled Chicken Breast with Crunchy Cabbage Slaw and Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Chickpeas

Enjoy a vibrant, protein-packed lunch featuring tender grilled chicken breast paired with a refreshing crunchy cabbage slaw and hearty chickpeas. The dish is elevated with a bright lemon-olive oil dressing and seasoned with garlic and black pepper for a satisfying balance of savory and zesty flavors.

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NUTRITION

Protein

44.5g

Fat

13.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast (113g)

1/2 cup Chickpeas (82g)

1.5 cups shredded Green Cabbage (67g)

1.5 tsp Olive Oil (6.8g)

1 tbsp Lemon Juice (15g)

1 tsp Garlic Powder

1/2 tsp Black Pepper

Salt to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the chicken breast on both sides with a pinch of salt, black pepper, and garlic powder.
3
Grill the chicken breast for about 5-6 minutes per side or until it reaches an internal temperature of 165°F. Once done, let it rest for a few minutes before slicing.
4
In a bowl, combine the shredded cabbage and chickpeas.
5
In a small bowl, whisk together olive oil, lemon juice, a pinch of salt, and a dash of garlic powder.
6
Drizzle the dressing over the cabbage and chickpea mixture and toss gently to coat.
7
Slice the grilled chicken breast and serve atop the crunchy slaw.
8
Enjoy your balanced and protein-rich lunch!